Carrot Cake ViSalus Shake Recipe

This Carrot Cake ViSalus Shake Recipe has actual carrots in it and is very satisfying! I love how the ViSalus Shake Mix sweetens anything up, even carrots! You already get lots of vitamins and minerals in the shake and when you put vegetables in it, you get that much more goodness for your body!

Carrot Cake ViSalus Shake [Read more…]

Pina Colada ViSalus Shake Recipe

This shake is exactly what I need today, as the snow falls outside. This Pina Colada ViSalus Shake makes you feel like you are lying on a tropical beach somewhere… in your bikini!

Pina Colada Shake

Pina Colada ViSalus Shake Recipe

  • 8 ounces Almond Milk
  • 3-4 ice cubes
  • 2 scoops ViSalus Shake Mix
  • 1 cup frozen Pineapple
  • 2 tablespoons Vanilla Pudding
  • 1 tablespoon shredded Coconut
  • 1 Cherry for garnish

Blend all ingredients except cherry in blender.
Pour in glass.
Put cherry on top for garnish.
Enjoy!
To get the recipes in an organized PDF recipe book, visit this link

Follow us on Facebook!

For more great recipes, sign up for the newsletter. ViSalus newsletter

The Facts About ViSalus Body by Vi

I came across this info graphic about ViSalus Body by Vi  and thought I’d pass it along to all of you. Body by Vi Shape did a great job at designing and explaining why ViSalus is a great solution for weight loss and muscle gain. The statistics don’t lie! Have a look for yourself: [Read more…]

FlufferNutter ViSalus Shake Recipe

Peanut Butter and Fluff ViSalus Shake is perfect for Fluffernutter lovers! It tastes so much like the real thing, this ViSalus shake recipe will leave you feeling satisfied and healthy! Yum!

Peanut Butter and Fluff ViSalus Shake Recipe

Fluff ‘N Nutter ViSalus Shake Recipe

8 oz. Almond Milk (substitute with skim milk or dairy free milk)
3-4 Ice Cubes
2 Scoops ViSalus Shake Mix
1 Tbsp Peanut Butter
1 Tbsp Marshmallow Fluff

Blend Well. Yum!

To get the recipes in an organized PDF recipe book, visit this link

Follow us on Facebook!

For more great recipes, sign up for the newsletter. ViSalus newsletter

Funky Monkey ViSalus Shake Recipe

The Funky Monkey ViSalus Shake is my all time favorite! The banana and peanut butter add more flavor and makes a large amount of shake. The creaminess is to die for!

Funky Monkey ViSalus Shake Recipe made with banana and peanut butter

Funky Monkey ViSalus Shake Recipe

8 oz. Skim Milk
3-4 Ice cubes
2 Scoops of ViSalus Shake Mix
1 Medium Banana
1 Tbsp of Peanut Butter

 

Directions: Blend well and serve in a chilled glass.

 

Variations: Use almond milk instead of skim milk. Use a banana flavored mix in instead of a real banana.

Other popular ViSalus Shake Recipes include:

Almond Joy, Lemon Coconut, Chocolate Peanut Butter Cup, Mocha Cheesecake, Egg Nog

For my full page recipe book, visit the homepage and get your copy now!

Join ViSalus Body by Vi ChallengePromote ViSalus, Body by Vi Challenge

Editor’s Note: The Funky Monkey ViSalus Shake was originally published on 12/29/12 but I have updated some of the content and formatting.

New Year Resolution Preparation: making the difference between success and failure

Tomorrow begins year 2014 and this year I’m ready! My New Year resolutions are going be successful this year! Every  year prior to this one I did a lot of talking about the things I wanted to accomplish. This year I am gearing up and have a plan in place!

New Year's Eve GoalsI have a couple resolutions but the main one I will focus on here is my health. I want to be healthier this year! It’s easy to say I want to be healthy. It’s another to actual do it. Here are the ways I am going to make my 2014 health goals a reality:

  • ViSalus 90 Day Challenge – I am going to start a new 90 Day Challenge. Two shakes a day to replace two of my meals. I am excited to try all the shake recipes I’ve created!
  • New Blender – The personal Oster blender makes the shake process easier! Easier to prepare, take with me, and clean.
  • MultiVitamins – I started taking a multivitamin that is offered by ViSalus a couple days ago. I plan to continue on with these throughout the year to keep immune system up and to ensure I have as much energy as possible.  My problem with daily vitamins is not remembering them so I created an alarm on my phone to go off twice a day. So far it’s going great!
  • Walking – I have always loved walking and my boyfriend and I do a lot of it. With the colder weather and holidays, we’ve slacked off from our daily regiment. with the new year, I am going to walk every day. We aim for 3 miles a day but sometimes come out short. So this year to reach the goal, I will go for more than one walk in a day to tally up the miles.
  • Water – Drinking more water with help flush my system, hydrate my skin, fill me up and keep empty calories from my mouth.

Attitude – My attitude is the most important part of the plan. Focus and determination are key and what I am starting out with this year!

Join ViSalus Body by Vi ChallengePromote ViSalus, Body by Vi Challenge

 

Oster BLSTPB-WBL My Blend 250-Watt Blender: Blending Just Got Easy

Blend your favorite smoothie or shake right in the sport bottle! This convenient and compact blender has only 4 pieces: the base, the bottle, the cover with blades, and the sports bottle cover. Just flip the blender upside down, twist in to base and blend. Then snap on the water bottle cover and head out the door!
This dishwasher-safe blender has made my ViSalus 90 Day Challenge even easier! Join the Challenge today!

Chocolate Chip Cookie ViSalus Shake

8 oz. Milk
3-4 Ice CubesChocolate Chip Cookie ViSalus Shake
2 Scoops of ViSalus Mix
1 tsp Baking Cocoa

 

 

 

Directions: Blend well and serve in a chilled glass.

 

 

 

Other popular ViSalus Shake Recipes include:

Mint Chocolate Chip Cookie Shake, Butterfinger ViSalus ShakeOreo Cookie Shake, Sex on the Beach, Lemon Coconut

For other ViSalus food recipes (not shakes), see:

 

ViSalus Healthy Chocolate Brownies, Chicken Encrusted with ViSalus Shake Mix & Coconut, ViSalus Breakfast Muffin Recipe, ViSalus Style Spinach Pizza

Mint Chocolate Chip Shake ViSalus Shake: perfect recipe for a St. Patrick’s Day drink!

8 oz. Milk
3-4 Ice Cubes
2 Scoops of ViSalus Mmix
6 Dark Chocolate Chips
2 Drops of Mint Flavoring

 

Directions: Blend well and serve in a chilled glass.

 

Other popular ViSalus Shake Recipes include:

Butterfinger ViSalus ShakeOreo Cookie Shake, Sex on the Beach, Lemon Coconut

For other ViSalus food recipes (not shakes), see:

ViSalus Healthy Chocolate Brownies, Chicken Encrusted with ViSalus Shake Mix & Coconut, ViSalus Breakfast Muffin Recipe, ViSalus Style Spinach Pizza

Join ViSalus Body by Vi ChallengePromote ViSalus, Body by Vi Challenge

ViSalus Blueberry Pancakes

Blueberry ViSalus Pancake Recipe

Pancakes made using ViSalus Shake mix are delicious and healthy for you!

1 c ViSalus Shake Mix
1/2 c water
2 Eggs
1 c Blueberries

Directions:
Mix ingredients. Spray frying pan.
Place 1/4 cup of batter in pan. When
edges start to brown, flip over.

Tips: Let batter set for 5 minutes before cooking

Other popular ViSalus Shake Recipes include:

Oreo Cookie Shake, Almond Joy, Lemon Coconut, Chocolate Peanut Butter Cup, Mocha Cheesecake, Egg Nog

For other ViSalus food recipes (not shakes), see:

Chicken Encrusted with ViSalus Shake Mix & Coconut, ViSalus Breakfast Muffin Recipe, ViSalus Style Spinach Pizza, ViSalus Brownies