Tomorrow begins year 2014 and this year I’m ready! My New Year resolutions are going be successful this year! Every year prior to this one I did a lot of talking about the things I wanted to accomplish. This year I am gearing up and have a plan in place!
I have a couple resolutions but the main one I will focus on here is my health. I want to be healthier this year! It’s easy to say I want to be healthy. It’s another to actual do it. Here are the ways I am going to make my 2014 health goals a reality:
- ViSalus 90 Day Challenge – I am going to start a new 90 Day Challenge. Two shakes a day to replace two of my meals. I am excited to try all the shake recipes I’ve created!
- New Blender – The personal Oster blender makes the shake process easier! Easier to prepare, take with me, and clean.
- MultiVitamins – I started taking a multivitamin that is offered by ViSalus a couple days ago. I plan to continue on with these throughout the year to keep immune system up and to ensure I have as much energy as possible. My problem with daily vitamins is not remembering them so I created an alarm on my phone to go off twice a day. So far it’s going great!
- Walking – I have always loved walking and my boyfriend and I do a lot of it. With the colder weather and holidays, we’ve slacked off from our daily regiment. with the new year, I am going to walk every day. We aim for 3 miles a day but sometimes come out short. So this year to reach the goal, I will go for more than one walk in a day to tally up the miles.
- Water – Drinking more water with help flush my system, hydrate my skin, fill me up and keep empty calories from my mouth.
Attitude – My attitude is the most important part of the plan. Focus and determination are key and what I am starting out with this year!
Hi Christina,
Great plans for the new year. I am not one to exercise very much but I am going to try and start walking each day.
Have a great New Year and welcome to our focus group. Monna
Good plan ,health is the most important thing .
I hope you will be successful and stay with it .
We will keep you going in the focus group .
Thank you ,Christina 🙂
Those are some wonderful goals! I’m sending you lots of success your way. It’s good to find products that you love to help you get there. Good Luck…
I absolutely love ViSalus shakes. You look wonderful in your pictures above. Thanks for sharing.