Candy Cane ViSalus Shake

8 oz. Skim Milk 1 Candy Cane 1 tsp Peppermint Extract 2 Scoops ViSalus Shake Mix 3-4 Icecubes   Directions: Blend well and serve in a chilled glass.   Variations: Use almond milk instead of skim milk. Use 2 tsp of peppermint … [Continue reading]

Egg Nog ViSalus Shake Recipe for the Holidays

4 oz. skim milk 4 oz. light eggnog 1/4 tsp rum extract Dash of cinnamon Dash of nutmeg 2 scoops ViSalus shake mix 3-4 icecubes   Directions: Blend well and serve in a chilled glass.   Other popular ViSalus Shake Recipes … [Continue reading]

Apple Pie ViSalus Shake

8 oz. skim milk 3-4 icecubes 2 scoops of ViSalus 1 small apple, cored and peeled 1/2 tsp cinnamon 1 tbsp oatmeal   Directions: Blend well and serve in a chilled glass. Variations: Use applesauce instead of an … [Continue reading]

Witches Brew ViSalus Spice: Pumpkin Cheesecake ViSalus Shake for Halloween

8 oz skim milk 3-4 icecubes 2 scoops of ViSalus Shake 1 Tbsp pumpkin pudding 1 tsp cheesecake pudding mix   Directions: Blend all ingredients in a blender well. Serve in a chilled glass.   Variations: Use One Pie pumpkin … [Continue reading]

Mocha Cheesecake ViSalus Shake Recipe

8 oz. skim milk 3-4 icecubes 2 scoops of ViSalus Shake Mix 1 tsp of baking cocoa 1 tsp instant coffee 1 tsp cheesecake pudding mix Directions: Blend all ingredients in a blender well. Serve in a chilled glass.   Variations: Use … [Continue reading]

ViSalus and College Students: Saving money and fighting the Freshman 15 the healthy way

’m sure it’s no surprise that my stepdaughter was worried about gaining the Freshman 15 when starting college this year. She has heard so many stories about weight gain in college and wanted a way to fight it. Of course, I mentioned the ViSalus … [Continue reading]

Chocolate Peanut Butter Cup ViSalus Shake Recipe

8 oz almond milk 3-4 icecubes 2 scoops ViSalus Shake Mix 1 teaspoon baking cocoa 1 teaspoon peanut butter Directions: Blend all ingredients in a blender well. Serve in a chilled glass.   Variations: Use ViSalus Chocolate Cardia Care … [Continue reading]

Lemon Coconut ViSalus Shake Recipe

8 oz coconut milk 3-4 icecubes 2 scoops ViSalus shake mix 2 tablespoons lemon pudding mix Blend well!   Directions: Add all ingredients and blend to desired consistency! Serve in a chilled glass. Variations: Use Lemon NEURO … [Continue reading]

Almond Joy ViSalus Shake Recipe

Almond Joy ViSalus Shake Recipe Ingredients: 2 Scoops Visalus Shake Mix 1 Cardia Care Chocolate Mix-In 1/4 tsp. Coconut Extract 1 tsp. of coconut flakes (optional) 8-10 Small raw almonds 1/4 tsp. almond extract (optional) 8-10 oz skim or … [Continue reading]

I purchased www.christinagammon.com: it’s about time!

This is my first post for www.christinagammon.com and I am so excited! I've been an online marketer and web designer for 5 years and have checked the availability through Bluehost so many times... only to purchase a different domain with a smaller … [Continue reading]